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CoconutFai
read my profile sign my guestbook Name: Ng Birthday: 11/22/1982 Gender: Male Message: message me ICQ: 74807755 Member Since: 5/19/2005

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Wednesday, May 30, 2007

好耐無 update 喇。完左四個月的 PTU Training ~~

Wednesday, March 21, 2007

	PTU 精神無所不能
	10:24 AM - 15 views - add eprops - add comments - email it

Friday, February 23, 2007

三個星期 lu ~~ 幾份重型功課都做起左。

really enjoy the PTU training ~

But exhausted everyday , no mood and no power to write the diary

Sunday, February 11, 2007

好快咁就過左一個星期的 PTU training ~

PTU 比一個好 sharp 的感覺。

下個 week 開始操體能，防暴操。

而家有 73 kg ~~ 希望出來得重65 k

Saturday, January 27, 2007

Coming up soon ~~ The PTU training ~~

有興趣的朋友可定時上走睇下 PTU 究竟係搞乜春春既 ~